Qualifications
STOTT PILATES® Instructor Trainer (Matwork, Reformer), Total Barre® Instructor Trainer
Speciality
STOTT PILATES® (Matwork, Reformer, Cadillac, Chairs, Barrels, Injuries & Special Populations),
Total Barre®, Sensory Motor Learning, Muscle Activation, Triger Point, Fascia Release