STOTT PILATES® Prenatal

Ricardo Cuellar, a STOTT PILATES Instructor Trainer, during an interview on CYBC1 TV Station’s morning show “Kali sas mera”, where he spoke and showed how STOTT PILATES can help women during pregnancy.
The STOTT PILATES Prenatal program is ideal for prenatal women because it emphasizes in core and joint stability, building core strength, reducing stress and strengthening the entire body from the inside out!