For over 5 years I have been enjoying the benefits of STOTT PILATES in the warm, friendly and relaxing atmosphere of PILATES bodyharmony studio. No matter how stressed or tiring my day has been, I know I will leave the studio feeling revived and empowered. Through the patient guidance and encouragement of the instructors, not only have my core physical strength, balance and posture improved tremendously but my overall sense of well-being and confidence too. Thank you to a fabulous team.