STOTT PILATES® Advanced Matwork

10:00 am

May 18, 2019

This 6 hour course held over one-day, progresses to Matwork to more advanced material, providing further options and challenges on the mat for highly conditioned clients. Exercises require a high degree of strength, balance and coordination.

STOTT PILATES IMP Course

What you will learn:

  • Muscular initiation and sequencing of Advanced-level exercises
  • Multiple variations for variety and intensity
  • 13 exercises

Continuing Education Credits

CECs:
STOTT PILATES 0.6
REPs 6.0
 

  • Newsletter Signup

    Sign up for our newsletter and get the latest news. By signing up you are also entitled to 4 FREE Total Barre sessions!

    Thank you for submitting. Your first newsletter will follow shortly.
    there is an error in your submission. Please review your details and resend
 
 

  • Contacts

    • Operating hours:
    • Monday to Friday 09h00 to 20h30. Closed on public holidays.
    • Address:
    • Kennedy 14, Nicosia
    • Telephone:
    • Mobile: +357 95 144612
    • Email:
    • pilates.bodyharmony@gmail.com