STOTT PILATES®
Intelligent Exercise. Profound Results®
STOTT PILATES® education method is unparalleled in the industry for its thoroughness and quality. Enhance your knowledge and expertise and increase your client base with a contemporary Pilates repertoire. You’ll be taught by experienced Instructor Trainers who can mentor you on your education path. Our training has often been called the “Ivy League” of Pilates education. It’s a reputation that we are proud of and a philosophy and method you can build a career on.
Certification Programs
Starting your training, or continuing your training with STOTT PILATES® begins with our Certification Programs. Whichever certification program you choose you will learn the STOTT PILATES® Five Basic principles; effective communication and observation skills, verbal cuing and imagery for performance enhancement and client motivation; modifications for specific body types, postural issues and conditions; theory and practice of postural analysis; and exercise layering related to effective program design.
INTENSIVE PROGRAM
The STOTT PILATES® Intensive Program (Level 1) is intended for those already working in the fields of fitness or movement, or those who have completed the Functional Anatomy course and meet the Pilates class requirements. The focus is on expanding student’s current knowledge while delivering complete instruction in STOTT PILATES® principles and Essential and Intermediate exercises in a fast-paced format.
This option is ideal for those who are unable to devote the amount of time required in our Comprehensive Program due to work and/or scheduling issues.
Intensive Program choices:
- Intensive Mat-Plus™ – IMP
- Intensive Reformer™ – IR
- Intensive Cadillac, Chair & Barrels – ICCB
After completing any of these programs students will be prepared to teach the entire Essential and Intermediate repertoires.
ADVANCED PROGRAM
The Advanced (Level 2) program begins with a review of relevant Essential and Intermediate exercises, then students learn to apply STOTT PILATES® biomechanical principles to exercises that require a higher degree of strength, balance and coordination. These courses can be taken immediately after the corresponding Level 1 course or as a series of courses.
Advanced Program choices:
- Advanced Mat – AM
- Advanced Reformer – AR
- Advanced Cadillac – ACAD
- Advanced Chair – ACHR
- Advanced Barrels – ABRL
INJURIES & SPECIAL POPULATIONS
The STOTT PILATES® Injuries & Special Populations (ISP) course equips you with the skills required to address a broad range of physical challenges among your clients. It is important to note that this course will NOT prepare students to diagnose or treat any specific injuries or conditions or prescribe exercises for these populations without consultation with an appropriate health practitioner (i.e. Physical Therapist, Physiotherapist or similarly recognized health care professional).
Workshops
PROFESSIONAL DEVELOPMENT & CONTINUING EDUCATION
We welcome all Pilates and Fitness Instructors to learn and benefit from the STOTT PILATES® teaching method with no prerequisites (i.e. these are not limited to STOTT PILATES® Certified Instructors). With over 150 workshops to choose from, our introductory and continuing education workshops can supplement your current training and programming. They cover everything from the Fundamentals, Sport and Athletic Conditioning, to Rehabilitation and special populations.
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